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Specialty Surgical Center of North BrunswickSpecialty Surgical Center of North Brunswick

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Heel Spurs (Plantar Fasciitis)

Warning Signs & Symptoms

Heel pain is extremely common and often begins without injury. Inflammation of the connective tissue on the sole of the foot (plantar fascia) where it attaches to the heel bone is the most common cause of pain. It is often associated with a bony protrusion (heel spur) seen on X-ray studies. Symptoms include a burning, aching or stabbing pain in the heel of the foot.

Prevention

People can prevent plantar fasciitis by wearing proper shoes. Shoes that are ill-fitting or don’t provide enough support or cushioning are the most common causes of the problem. While walking or exercising in improper shoes, weight distribution becomes impaired and adds undue stress to the plantar fascia ligament. Maintaining a healthy weight and keeping calves and heels flexible is also key.

Rehabilitation

To limit pain and swelling after surgery, ice the foot as directed by your doctor. Elevating the heel above heart level will also help in recovery. The doctor will advise on any additional physical therapy.

Arthritis Back and Neck Pain Bunions Bursitis Pain Carpal Tunnel Syndrome Chronic Back Pain Compression Fracture Epidural Steroid Injection Extremity Pain Hammer Toes Heel Spurs (Plantar Fasciitis) Herniated disc/Pinched nerve Joint Injections Joint Pain Nerve Entrapment Pain Orthopedic Injuries Osteoporosis Rotator Cuff Repair Sacroliitis/Sacroiliac joint pain Sciatica Spinal Stenosis Spine Injury
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Specialty Surgical Center of North Brunswick
1520 US Route 130, Suite 103,
North Brunswick, NJ 08902-3145

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